Sunday, January 18, 2015

Blueberry Banana Ginger Breakfast Bread



So, what to do with all my leftovers?

After some intrepid Googling, I found this recipe for Blueberry-Banana Muffins with ginger.

I adapted it to work with the ingredients I had on hand, and my laziness. Namely, substituting rice flour for whole wheat flour, fresh ginger for dried, adding more sugar, and using whole flaxseed instead of ground because I didn't feel like grinding.

This is NOT a low-FODMAP food, due to all that wheat flour and who knows what else. But it was delicious. In fact, it only made for 4 servings. Cost-wise it's a disaster on its own, but given I'd already bought all these ingredients for other purposes at some point, it worked out well.

Ingredients:

1 cup rolled oats
½ cup all-purpose unbleached wheat flour
½ cup brown rice flour
¼ cup whole flaxseed
1½ tsp baking powder
1 tsp baking soda
½ tsp salt
1 tbsp candied (crystallized) ginger, very finely diced
1 egg
½ cup brown sugar
½ cup white sugar
1 tsp fresh mashed ginger
¼ cup canola oil
1 tsp vanilla extract
1½ cups ripe bananas, mashed (about 3 large)

1 carton fresh blueberries

Instructions:

1. Combine dry ingredients (oats, flours, flaxseed, baking powder, baking soda, salt, candied ginger) and set aside. 
2. In a new bowl, beat sugars, egg, oil, and vanilla extract; add ginger and banana and mix well. 
3. Mix together with dry ingredients. Fold in blueberries. 
4. Pour mixture into a well-greased bread loaf pan. 
5. Bake at 350 for 1 hour and 10 minutes or so. 

It was very, very moist, and could have been cooked a little longer. And perhaps taken fewer blueberries. But it was good! Success! 

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