Sunday, October 26, 2014

Sunday: Grocery shop and meal plan

Grocery shop this week: I made a couple of trips to get various things.

This haul from the farmer's market: organic butternut squash, fresh sage and fresh thyme, a bunch of carrots and kale for $15.50.



At the grocery:

Hefty onezip freezer 18ct 3.49
Maxwell house original coffee 11.5 oz 3.99
Udis Whole grain GF bread 5.99
Turkey (deli) 4.85
Swiss cheese (deli) 2.08
Thai fish sauce 7 oz 3.49
Beef ribs w/ bone 9.44
Planters unsalted dry peanuts 4.99
Whole organic young chicken 15.30 about 4.25 lbs
Smithfield low sodium bacon 5.69

Plan for the week:

Saturday breakfast: eggs and bacon
Saturday lunch: leftover beef stew and chicken tortilla soup
Saturday evening: out!
Saturday cooking: chocolate zucchini bread for the week, chicken stock and cooked chicken for the week; frozen carrot, parsley, and celery in freezer plus beef ribs for beef stock.
Sunday: Out! Make beef stock overnight.

Meals for week:

  • Thai chicken and noodle salad with peanut and cilantro
  • Chicken and spinach salad with pumpkin seeds and olives
  • Beef stew with zucchini, kale, broccoli, and carrots
  • On-the-fly solo dinner: smoked salmon and scrambled eggs
  • Baked butternut squash (??) Gotta figure out what to do with this guy. 




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