Thursday, October 30, 2014

Thursday: Fall Vegetable Stew with Beef

This morning I took the butternut squash out of the crockpot and let it cool off. 


I had a bunch of vegetables left over from previous recipes and some carrots and kale from the farmers market. So last night I prepped all the vegetables and stuck them in the fridge. This morning I mixed all the ingredients and set the crockpot for 6 hours on low.

Ingredients:

Cooked beef from making beef stock
2 zucchini, sliced in rounds
1 bunch of carrots from the farmer's market, sliced in rounds
1/2 head broccoli, chopped
2 red potatoes, quartered
1 bunch elephant kale from farmer's market, chopped
1 bunch fresh sage, parsley, and thyme
1 16 oz can unsalted diced tomatoes
1/2 cup frozen corn
4 cups beef broth 

Remove the herbs, and serve with parmesan cheese, salt and pepper.


Voila! Beef stew.
For dessert we had the butternut squash with butter, sugar, cinnamon, and sea salt. Yum!


No comments:

Post a Comment